Hello, my name is Charlotte.

I'm a Caribbean islander, wellness coach, mum of a boy, lawyer, budding recipe developer, incurable tea drinker and skincare addict with a passion for all things nutrition and wellness.  I am excited to write about my pursuit of nourishment in all areas of life and to share my thoughts on nutrition, wellness and lifestyle along the way. I would love to hear from you. Feel free to leave a comment, email me direct or follow me on social media! Photo by @lusticlife.